Law student, Bikini Bodybuilder and a lover of all things fitness!

I’m Nia, a Muscle Mommy with a sculpted physique, fierce strength, and a presence you feel before I even speak.

MMA fighter-BJJ competitor-Former gymnast-session wrestler

My dad was a bodybuilder. He used to take me to the gym when i was a lIttle girl. Now i’m an OCB Figure Pro AND a competitive bodyBuilder at 50 years old.

As a fitness enthusiast with a foundation in elite gymnastics, my journey began at the age of 4, eventually leading me to the GB Junior squad.

Olympian | women’s bodybuilding storyteller | embodied architect built to move | designed to transform

🍏L3 NASM PT &Nutrition Advisor 💪🏻bodybuilder 👙Bikini Comp Winner 🏆🥇L2 Powerwave Coach 🏆UKS MOST COMPLETE ATHLETE

I’m also an ex professional dancer, a black belt kickboxer and I also plan to step on stage next year as a figure athlete

Steph – Mum to 2 teenagers and a dog. Audit Professional, fitness model and athlete and bodybuilding competition judge.

Here to encourage more women to fuel their body, lift heavy weights and love themselves 💫🩷